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A Guide to Healthy Hair Growth

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Simple guide To Healthy Hair Growth

Some people are very lucky to be born with  thick, long and beautiful hair. Unfortunately, most os us have to look for ways to get our hair to look good and encourage healthy hair growth. There are few feelings as satisfying as having luscious and healthy hair.

To get hair to grow strong, healthy and beautiful, one should follow a good and proper hair care regime. A good diet, a daily intake of vitamins and minerals and good hygiene can help stimulate healthy hair growth.

In addition, the FAST formula can also help to encourage healthy and luscious hair growth!

The Right Food

Nutrition is vital if you want to get healthy growing hair. Our hair is mainly composed of keratin, a protein also found on our skin and nails. So consuming the right amounts of protein is good for hair growth. Foods rich in protein are: soya beans, lentils, milk, cheese, fish, and lean meat from pork, beef and chicken.

Keep Your Hair Clean

Hygiene is imperative in the growth of hair. Daily shampooing makes the scalp ideal for hair growth. Keeping the hair and scalp clean help control sebum, a natural oil regularly produced by the sebaceous glands found underneath our skin. Sebum is a natural skin and hair condition; it does a good job in keeping our skin and hair moisturized. The only problem with sebum is if not washed regularly, this oil can accumulate, making hair greasy and oily. This oiliness can easily attract dust and dirt and could sometimes cause fungal or bacterial infections to the scalp.

Do Not Use Heat

The use of hot ceramic plates for hair straightening, hair curlers or blow driers can really damage hair, vaporizing the little moisture the hair hold. Constant use of these products can make hair dull, dry and brittle which can cause hair breakage.  Use only when needed or on special occasions.

Try towel drying or using curlers instead of a curling iron to avoid any unnecessary heat on the scalp.

Bottom Line

If you follow these instructions, eat the right foods, keep your hair clean and generally take care of your scalp, you will have gorgeous hair in no time!

 

The Effects of Dandruff on Hair Growth?

maxresdefaultDandruff is a common scalp disorder characterized by itching and flaking of the skin in the scalp. Dandruff affects almost half of the population at the post pubertal age regardless of sex and ethnicity. This condition is not contagious and is rarely serous but it can be embarrassing.

One common cause of dandruff when the oil known as ‘sebum’ is produced too much. Our hair follicles naturally produce this oil to keep our hair clean. Quite commonly, many people will over produce this oil as a result of the environment they live in. For example, in cold areas, your hair follicles are forced into producing more of this oil, yet when you return to a warmer place, this chemical is continually produced in greater than necessary quantities.

Although sebum is indeed a useful oil, too much of it is counter-productive. Too much sebum  on the scalp creates a blanket of oil preventing dead skin cells from shedding, this causes greasy lumps of dandruff on the scalp.  If not treated, this will cause severe itching and constantly scratching the scalp can pull out hairs from the roots, it can also damage the hair follicles.

The best way to control dandruff is to keep the scalp clean and this is easily done by washing your hair daily. In addition to keeping your hair moisturised, it will also wash off all dead skin cells. It is advisable to use a deep cleansing shampoo and conditioner like FAST. Through adding other essential oils and vitamins while simultaneously cleansing the scalp of any impurities, the FAST formula can help to regulate sebum levels and reduce dandruff.

 

How to Accelerate Hair Growth?

downloadThe Problem Many of Us Have Today

Slow growing hair is a phenomena that afflicts so many people at some point in their lives. As we grow older, it becomes more and more challenging to maintain a healthy, vibrant appearance. Have you ever suffered from dry, limp hair that just looks lifeless? It can make you feel very self conscious. Great looking hair on the other hand makes you feel so much happier and full of confidence. There is nothing better than a passing comment on your hair.

Often, people attempt to rectify their slow hair growth with second-rate products that only end up doing more harm than good. These products have harmful chemicals that only stunt the progress of hair growth, or even in some cases, destroy the hair follicle completely. On the other hand, FAST’s clinically tested formula is guaranteed to ensure speedy and healthy hair growth that doesn’t harm your hair. We even have a money-back guarantee to ensure that if you aren’t satisfied with your hair regrowth progress, you lose absolutely nothing.

How it Actually Works

One of the main ingredients in the FAST product is known as Cocamide MEA which encourages hair to grow thicker and more luscious. This chemical has been used for centuries in skin-care products and is proven to be effective. When combined with Soduim Lauryl Sulfae (SLS) a dirt resistant oil-based layer covers your scalp so that hair growth is not obstructed by dirt.

Another example of these vitamins is Panthenol. Derived from the vitamin D-5, Panthenol’s molecular structure allows it to attract moisture from the air that bind with water molecules. When added to hair, it works as a moisturising agent, ensuring that your scalp is sufficiently hydrated as so that hair growth rate reaches its optimum speed. Combined with various other supplements, the FAST formula works to make sure your hair’s growth is stimulated as much as possible.

Check out some of the other ingredients in the FAST formula, all of which are very healthy for hair growth.

 

 

Slow Hair Growth?

Why does slow hair growth affect so many of us?

Slow growing hair is a problem that affliamazing_long_hair-236267cts so many people at some point in their lives. As we grow older, it becomes more and more challenging to maintain a healthy, vibrant appearance. Have you ever suffered from dry, limp hair that just looks lifeless? It can make you feel very self conscious. Great looking hair on the other hand makes you feel so much happier and full of confidence. There is nothing better than a passing comment on your hair.

Often, people attempt to rectify their slow hair growth with second-rate products that only end up doing more harm than good. These products have harmful chemicals that only stunt the progress of hair growth, or even in some cases, destroy the hair follicle completely. On the other hand, FAST’s clinically tested formula is guaranteed to ensure speedy and healthy hair growth that doesn’t harm your hair. We even have a money-back guarantee to ensure that if you aren’t satisfied with your hair regrowth progress, you lose absolutely nothing.

How FAST Actually Works

A common misconception about taking care of you hair (and thus ensuring rapid hair growth) is that if you wash your hair regularly then it is healthy. In reality, this is totally false. There are a plethora of factors that contribute to the overall health of your hair including: vitamins, minerals, amino acids – even your diet. People often forget about these basic factors that make up your hair, and then unfortunately suffer from slow-growing hair.

The FAST (Fortified Amino Scalp Therapy) formula combines these vitamins, amino acids and basic herbs that are vital to healthy and rapid hair growth into a pleasantly-fragranced shampoo and conditioner. These target the root of the hair follicle to build up the strength required to encourage hair growth. Through this, your hair regains the basic strength it needs to regrow hair quickly.

One such example of these vitamins is Panthenol. Derived from the vitamin D-5, Panthenol’s molecular structure allows it to attract moisture from the air that bind with water molecules. When added to hair, it works as a moisturising agent, ensuring that your scalp is sufficiently hydrated as so that hair growth rate reaches its optimum speed. Combined with various other supplements, the FAST formula works to make sure your hair’s growth is stimulated as much as possible.

Read more about the benefits of Panthenol for hair growth.

 

Keeping Your Hair Healthy

tips_for_healthy_hairWe all want to have healthy and beautiful hair. Our hair reflects a lot about one’s personality, you can actually express yourself just by the way you style your hair. Women have the advantage with this, especially with those who have long hair, as compared to the majority of men who have shorter hair.

Unfortunately, there are times when our hair becomes dull and lifeless. One reason could be due to hair styling, we always fix up our hair before we get out for our homes, right? Of course, none of us want go out without looking good. Sadly, the very thing that can beautify our hair can actually damage it.

Heat is probably the most damaging styling technique to hair. Hot ceramic plates, heat curlers or blow driers can wreck havoc to hair because it vaporize the little moisture hair holds, leaving hair dry, dull and prone to breakage. The best way to counter hair damage due to heat styling is to stop using it or as much as possible use it only on special occasions.

Certain hair styles can also damage hair or worse can cause patchy hair loss. Hair styles that involve the pulling of the hair like a bun, pony tails or pig tails. These hair styles don’t actually cause any problems, as long as it is not too tight, doing so can put a lot of stress on the hair leading to breakage or hair being pulled off directly from the roots causing hair loss. As stated earlier, it is best not to put on these hair styles too tight.

Sometimes hair becomes unhealthy, dull and dry due to our diet. Hair producing cells are considered on of the fastest growing cells in the body, so it needs a constant supply of nutrients to produce healthy hair. If you’re on diet, better not practice the low protein regime, because protein is vital for hair since this what hair is practically made of.