Tag Archives: Hair Loss

5 Hair Care Myths You Should Know

hair careThere are a lot of ways to take care of our hair, some are even secrets that we inherit from friends or close relative. But are these long time hair care secrets really effective or are just one those hair care myths.

Myths about hair care are plentiful, and maybe you’ve been practicing them too. Below are are some of the common myths about hair care.

Myth 1: Frequent Hair Trimming makes hair grow faster. This is probably one of the common myths that we practice and it’s totally not true. Frequent trimmings does not stimulate faster hair growth. According to experts, hair follicles grow about half an inch hair a month and depending on a person’s health condition, hair can grow faster or slower.

Myth 2: Always using the same shampoo will eventually lose it’s effectively. Not true. Shampoos are not like some medicine that we take and develop a resistance after constant use. However, you can switch to a different type of shampoo when you change hair colour for example, using a product that provide more conditioning to prevent hair from drying.

Myth 3: If you shampoo 3 to 4 times a week, this could minimize the production of oil in the scalp. Not true, according to a dermatologist, whether you constantly shampoo or not, the sebaceous glands will constantly produce the same amount of oil on your scalp. However, certain conditions can increase or decrease production like hormonal changes or if you’re genetically predispose have oily or dry hair.

Myth 4: Rinsing with cold water makes hair shinier. Not true, cold water has nothing to do with making hair shinier.

Myth 5: The 100 brush stroke make the hair healthy myth. Not true. A lot of us believe that constant brushing, in this case 100x will evenly distribute the oils from the scalp to hair and stimulate faster hair growth. This is absolutely not true and experts say that hair can even get damage due to this rigorous hair practice.

 

 

 

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Ways To Make Hair Grow FAST

hair grow

Ways To Make Hair Grow FAST

Having naturally beautiful healthy and lengthy hair is really rewarding especially when someone notices it. However, getting it to look beautiful and making hair grow healthy isn’t that easy. A lot of care should be done to keep constantly growing and at the same time making it shiny and beautiful. Below are a few thing you should about keeping your hair looking vibrant.

Take your vitamins daily. Important vitamins for beautiful hair are biotin, pantothenic acid and inositol. The three are part of the water soluble B-complex vitamins that should be taken every day. Unlike your fat soluble vitamins, which are easily stored in the body. Water soluble vitamins are not stored and easily passed on through the urine. That’s why it is important to take your vitamins every day.

Massaging the scalp is also good practice to stimulate good circulation. Improved circulation means more blood is reaching the scalp, hence, increase nutrient and oxygen transfer to the scalp. This proves to be very beneficial to the cells responsible for hair growth.

Good hygiene. Keeping scalp and hair clean not only make your hair smelling good, it also removes excess oils and dirt from the hair. Our hair is like a magnet to microscopic dust particles, so regular washing is important to keep it nice and shiny.

Eat a healthy diet. Keeping a way from fat filled chips and other junk foods is not only good for your health, it’s excellent for your hair too. Better consume foods rich in protein especially from lean meat or fish. Why is protein so important for faster hair growth? Because our hair is mostly made of protein. Keratin is the protein found in our nails and hair. To continuously produce hair, the follicles need a lot of protein.

Lastly, if possible try to live a stress free life. Stress can lead to a lot of health problems and this includes stress related hair loss. so is also important to learn how controlling stress to prevent any hair problems.

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Simple Tips To Make Hair Grow Faster

hair grow fasterNormally our hair would typically grow about half a inch a month, depending on the condition of an individual, hair can actually grow slower or hair grow faster. There are a lot of factors that influences hair growth: age, sex, health condition, diet and lifestyle. But wouldn’t be wonderful to have hair constantly growing healthy and beautiful?

There are ways to keep hair healthy and constantly growing no matter what age or sex. Below are a few easy home remedies and practices to maintain a healthy, fast growing lock.

First of all, stay away for fatty foods like chips, the excessive oils contained in these types of foods are absorbed and again secreted to oil glands on the skin, making the scalp and hair oily and greasy. Too much oil on the scalp can cause yeast infections and dandruff and this can alter the growth of hair.

Instead, eat healthy protein rich foods like lean meat and vegetables. Protein is essential for hair growth since this is what hair is mostly made of. Keratin is a protein typically found on our nails and hairs, and our hair follicles need a steady supply of protein from our diet to continuously produce hair.

Vitamins are also important and taking your regular, over the counter multivitamins is more than sufficient to provide all the vitamins needed on a daily basis. Important hair vitamins like biotin, pantothenic acid and inositol, works as co-enzymes or catalyst to metabolize food more efficiently. Also these vitamins help in strengthen the hair strand, making it strong and shiny.

Massaging the scalp is also a good way to keep it healthy. Massaging increases the blood circulation to the scalp. Good circulation means improved transfer of nutrients and increased oxygenation to the hair follicles, thus increasing the growth rate of hair.

Another important factor to keep the scalp and hair healthy is to keep it clean. Our hair is like a magnet to dust or any debris floating in the hair, so regular washing is important to prevent any dirt accumulation. It’s alright to use over the counter shampoos but if you want something to make your hair grow fast then use a nutrient rich shampoo like FAST. This product is made of amino acids and other natural ingredients is specially formulated to stimulate hair growth.

Choose The Right Treatment For Faster Hair Growth

fast hair growth

Choose The Right Treatment For Faster Hair Growth

Most of the time, when people start to experience hair loss or find a bald patch on their head, they panic a immediate go to a drug store and buy whatever treatment they can afford for faster hair growth. Most people don’t even know what’s causing their hair loss and there they go buying a hair loss treatment without even consulting a physician.

The truth about hair loss is most of its causes is only temporary.  Stress, extreme dieting, major surgeries, hygiene, mannerism and many more can induce hair loss, even the way you style your hair can cause your hair to fall out. All of these are just temporary and your hair will grow back eventually without using any hair loss treatment.

Why shouldn’t we use hair loss treatments for temporary types of hair loss?

The reason behind this is that most hair loss treatments, in fact the most popular treatment inhibits the a substance called dihydrotestosterone, a vital male hormone that proves to be very important for a man’s sexuality. Stopping the production of this hormone have shown a lot of unwanted side effects, some claim the side effects persist even after stopping the treatment for several months.

Now, no one would like to lose their functionality for something that will eventually grow back right? So what is the best product for temporary types of hair loss?

Since temporary hair loss isn’t caused by DHT, then it is best to use a treatment that stimulates hair to grow faster. Wouldn’t be relieving if a patch of hair loss can grow back hair fast enough to cover it back in just a few weeks.

It’s a good thing there are products out there specially made to make hair grow faster like Fortified Amino Scalp Therapy or FAST. This is a natural/herbal based scalp and hair treatment that if filled with amino acids, vitamins, nutrients and all the good stuff the scalp need to maximize hair growth. A great thing about this is that it’s totally safe to use and does not cause any side effects.

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