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Hair Growth: Simple Summer Hair Care Tips

hair growthSummer brings long hot and humid days that could cause dull frizzy and dry hair. During this time our hair is susceptible to breakage, tangles, damage and split ends.  This is the reason why some folks experience difficulty trying to get their hair long during the summer months.

To get your hair growing back healthy again, you need to learn how to properly condition your hair. The primary goal is to lock the moisture within the hairs core to prevent hair from getting dry. Also, providing nutrients to the hair and scalp can help promote hair growth.

To promote healthy growing hair you will need to consume healthy amounts of protein daily. Our hair is mostly made of a protein called keratin, the same protein found in our skin and nails. That’s why when your hair grows healthy and beautiful, so does your skin and nails. Rich sources of protein are: soya beans, lentils, dairy products like milk and cheese, fish and lean meat from beef, pork or chicken.
Also, it is also good to put use of the so called “hair vitamins” which are: panthotenic acid and biotin.

Panthotenic acid or vitamin B5 or more popularly known in the hair industry is provitamin B5 helps make hair really soft, slippery and shinny. This is everything that you’ve want for your hair, right? But having really soft and slippery hair also help prevent hair tangles; thus, preventing hair breakage. That’s why provitamin b5 is a common ingredient among shampoos and conditioners.

Biotin or vitamin B7 helps make each hair strand stronger, also preventing hair breakage.

It is important to mention that both vitamins need to applied directly to the scalp and hair. A lot of people are misguided and take mega-doses of these vitamins for hair growth. This is erroneous and could lead to vitamin toxicity.

Summer Hair Care Tips

3_beautiful_hair_summer_LSummer time is really closing in and everyone is looking forward to enjoying sun drenched days. But remember to always protect yourself from the scorching heat of the sun, because the summer heat is not only harsh on your skin, it can also damage your hair as well. The immense heat of the sun can make your hair brittle and burn your scalp. Even the rise in temperature of the scalp can sometimes induce hair loss. That’s why, it is important to keep your hair cool. Learning how to keep the scalp cool and healthy is one of the main aspects of summer hair care.

The key to in keeping your hair cool is to learn the right summer hair care tips, which will be discussed below:

Look For Shade

The simplest way to keep your head cool during the summer is to look for shade. Avoid directly sunlight during the day, the intense heat of the sun can wreak havoc to your hair and scalp. If for some reason you can find any shade, it’s a good idea to always carry hat or a scarf with you during the summer time.

Daily Washing

Due to the intense heat during summer time, we find ourselves sweating even when doing absolutely nothing. This also causes more sebum production. Sebum is a natural oil produced by the sebaceous glands. This oil act as a natural skin and hair conditioner, it is excellent in keeping the skin and hair moist. But excess oils can cause hair problems like greasy and oily hair that can attract a lot of dirt and dust. Daily washing help reduce sebum production.

Special Product

You can help your hair and scalp fight the summer heat by using products that keep the hair and scalp healthy. FAST or Fortified Amino Scalp Therapy is deep cleansing shampoo and conditioner that can stimulate faster hair growth by keeping the scalp and hair healthy. FAST does this by providing all the nutrients the hair needs for healthy hair growth. Also, FAST contain biotin and pantothenic acid, known to make hair really strong, minimizing hair breakage.

 

3 Hair Care Tips You Should Know

hair careHair care is important to keep our hair nice and healthy because our hair is the first thing that people will see whether if we well groomed or not. The way we style our hair reflects a lot of our personality. A good thing about hair styling is you can fix up your hair depending on your mood.

Of course when you style your hair, you will need some products to make it and shape it the way we want our hair look. And there are a lot of products in the market like: gels, mousse, sprays, hair dyes, straightness, curlers, hair sprays…the list never ends.

Sadly, all these products can eventually damage hair when used for a long time. Constant use of heating products to style or dry hair, constant change of hair colours can really slow down hair growth and could even cause hair loss.

Knowing this, how can we properly take care of our hair and scalp, and style our hair at the same time? Below are some hair care tips in keeping your hair healthy:

Natural Styling

Nowadays, there are available products that can style your hair and take care of your hair and scalp at the same time. Natural hair gels and sprays are great for hair care since they contain no chemicals that can later accumulate and cause hair problems in the long run. These products contain only natural ingredients like amino acids, B complex vitamins, minerals and herbal extracts, which is great for general hair and scalp health, it also promote faster hair growth.

No To Heat And Dyes

Heat and hair dyes can really damage the hair and scalp when done on a regular basis. Hair straightening irons, hair curlers, hair driers and the like vaporizes the little moisture our hair can hold. Hair dyes also can cause chemical burns on hair. Both can cause dry and brittle hair. Only use heat on special occasions, also if you want to dye your hair use natural dyes and stay from chemical based products.

Eat Healthy

Consuming the right amounts of food and taking you daily vitamins is not only good for your body, it’s great for your hair too. Nutrients like proteins are very important for hair growth since this is what hair is actually made of. Certain vitamins like biotin and pantothenic acid beautifies hair and minimizes hair breakage.