Tag Archives: Growth Fast Hair

Encourage Fast Natural Hair Growth

hair growthWe all want fast hair growth. This is very true for women especially if they need their hair longer for a special event. With long hair you’ve got versatility by your side, you can do a lot more hair styles with longer hair compared to a short one.

A lot of people think that attaining fast hair growth is difficult and laborious. The truth is, it’s not difficult at all, you just need to know how to do it and above all it is safe and healthy. Below are some tips to on how to promote naturally fast growing hair.

Eat Healthy

Consuming health foods is the first step to effectively encourage fast hair growth. Hair needs nutrients to for healthy hair growth and it needs it continuously because the hair growing cells found underneath the hair follicles are considered one of the fastest cells in the body. For these cells to continuously grow hair they need a constant supply of nutrients.

Clean Scalp and Hair

Hygiene also is very important to grow hair faster. Washing off all that dirt and excess oils will keep the scalp clean and healthy, which is very good for hair growth. Also this will prevent any microbial or fungal growth like dandruff.

It is also advisable to use a special shampoos and conditioners that stimulate hair growth like FAST. FAST shampoo or Fortified Amino Scalp Therapy is specifically made to grow hair really fast by providing hair with all the nutrients it needs like: amino acids, B-complex vitamins and a proprietary blend of herb that stimulate hair growth.

Scalp Massage

Massaging the scalp helps in hair growth by increasing blood flow to the hair follicles. Increase blood flow means more nutrients and oxygen; hence, increasing hair growth.

When washing, use warm water to open up the pores, and then massage the shampoo in. This will allow the active ingredients of FAST to be absorbed in the hair shaft to stimulate hair growth.

Simple Ways To Stimulate Faster Hair Growth

faster hair growthOur hair is one part of our body that we can easily manipulate to change how we look. Unlike dieting or bodybuilding for example, takes months of hard work before results can be seen. With hair, just a little styling here and a dash of colour there, and that’s it. You can literally change your looks everyday if you wanted.

The problem with constantly changing hair styles is it can cause hair health problems in the long run. Below are some tips on how to keep our hair growing healthy and also help encourage faster hair growth:

Good Diet

A diet rich in protein is good for hair growth. Our hair is mainly made of a protein called keratin, the same material our nails are made of. To produce hair, cells found underneath the hair follicles need a constantly protein. So it important consume the right amounts of protein daily. Good sources of protein are lean meat, fish and soy.

Vitamins

We need vitamins in order to survive. Vitamins are nutrients that the body needs to function properly. But having too much or less of a particular vitamin can cause a specific disease. So it is important to take vitamins regularly at the right amounts.

With hair, there are certain vitamins that are excellent for hair growth and there are: Biotin or vitamin B7 and Pantothenic acid or vitamin B5. A lot of people think that taking high doses of these vitamins can induce faster hair growth. This is a very common misconception. To get these vitamins to work for hair growth, they need to be directly applied to the scalp and hair. Biotin strengthens each hair strands and pantothenic acid makes hair soft and shiny, both prevents hair breakage.

Hygiene

Good hair and scalp hygiene is very good for hair growth. Keeping your hair and scalp clean will prevent any microbial or fungal growth, like dandruff, eczema, or other skin conditions that can alter normal hair growth.

 

 

Tips for Beautiful Hair Growth

beautiful hairEveryone wants to have lavishly beautiful hair. Some have it naturally, while others struggle to have beautiful hair. Maybe, people who have naturally beautiful hair don’t actually have naturally beautiful hair. Without knowing it, they are probably doing what’s good for hair.

Here are a few hair care tips that you should know:

  1. Washing hair every day is important because having a clean scalp and hair provides the best conditions for hair growth. Everyday oil producing glands called sebaceous glands produce sebum, a natural skin and hair conditioner. But too much of this oil can cause all sorts of problems like clogged pores, oily hair and scalp and dandruff. Washing everyday can help control this.
  2. Do you comb or brush your hair when it’s wet? Never brush or comb hair while it’s wet, this can lead to hair breakage or worse, hair can be directly pulled off from the roots. If your hair is tangled while in the shower, use your hands or a wide tooth comb and gently untangle your hair. Never use force to untangle your hair.
  3. Use a good conditioner. A conditioner is one of the easiest ways to moisturize hair, so don’t skip it. Try to get the best ones you can afford and don’t go for the all-in-one shampoos. It is also great to deep condition your hair once a week or as needed.
  4. After a shower, do not rub or scrub your hair to dry, we commonly do this but it is good for hair. Rubbing causes friction and the heat can make your hair frizzy. Instead try squeezing your hair dry with a cotton towel or cloth. This may take more time to dry hair but it’s worth it.
  5. Scalp care is also important. A healthy scalp promotes healthy hair growth. Keeping the scalp clean and massaging it from time to time is recommended.
  6. Limit use of heating tools. Frequent hair drying, flat ironing or curl ironing can damage hair. Reserve these for special occasions.

That’s it, follow the above tips will help you grow beautiful hair. The good thing about this is you don’t have to spend a lot of money to attain healthy beautiful hair.