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3 Hair Care Tips You Should Know

hair careHair care is important to keep our hair nice and healthy because our hair is the first thing that people will see whether if we well groomed or not. The way we style our hair reflects a lot of our personality. A good thing about hair styling is you can fix up your hair depending on your mood.

Of course when you style your hair, you will need some products to make it and shape it the way we want our hair look. And there are a lot of products in the market like: gels, mousse, sprays, hair dyes, straightness, curlers, hair sprays…the list never ends.

Sadly, all these products can eventually damage hair when used for a long time. Constant use of heating products to style or dry hair, constant change of hair colours can really slow down hair growth and could even cause hair loss.

Knowing this, how can we properly take care of our hair and scalp, and style our hair at the same time? Below are some hair care tips in keeping your hair healthy:

Natural Styling

Nowadays, there are available products that can style your hair and take care of your hair and scalp at the same time. Natural hair gels and sprays are great for hair care since they contain no chemicals that can later accumulate and cause hair problems in the long run. These products contain only natural ingredients like amino acids, B complex vitamins, minerals and herbal extracts, which is great for general hair and scalp health, it also promote faster hair growth.

No To Heat And Dyes

Heat and hair dyes can really damage the hair and scalp when done on a regular basis. Hair straightening irons, hair curlers, hair driers and the like vaporizes the little moisture our hair can hold. Hair dyes also can cause chemical burns on hair. Both can cause dry and brittle hair. Only use heat on special occasions, also if you want to dye your hair use natural dyes and stay from chemical based products.

Eat Healthy

Consuming the right amounts of food and taking you daily vitamins is not only good for your body, it’s great for your hair too. Nutrients like proteins are very important for hair growth since this is what hair is actually made of. Certain vitamins like biotin and pantothenic acid beautifies hair and minimizes hair breakage.

Two Important Tips For Healthy Hair Growth

hair growthWe always want our hair looking beautiful and lively. This is the reason why we need to constantly maintain the health of our hair. Hair health is something we mostly ignore especially when we’re young, at this age our hair growth is at its peak and no matter what we put on it like: gels, sprays, mousse, constant colour change, our hair just keep on growing.

Of course, everything has a limit. Our hair will not grow as lively when we come of age. So taking care of our hair as early as possible is the best way to maintain healthy hair growth. Below are some tips on how to keep our hair and scalp healthy and for good hair growth.

No Chemicals

First thing to do is to stop filling your scalp and hair with chemicals. Hair gels, sprays, dyes and heating products for styling can really put life to your hair, but if used constantly, these can damage the hair and scalp in the long run.

A solution for this is to use natural products. Natural Hair dyes for example don’t last as long as their chemical counter parts, but you can always reapply as often as you want. There are also hair gels that are filled with nutrients, and they actually help promote hair growth. Heating on the other hand should be avoided and should be used only on special occasions.

Health Is Key

Do you know that keeping your mind and body healthy is good for hair growth? Having a healthy mind set is a stress free mind. Stress can cause all sorts of health problems, including decrease hair growth and worse, hair loss. Learning to deal with stress is not only good for your health, it’s good for your hair too.

As the saying goes “you are what you eat”, so if you eat healthy, you body is healthy. This goes for healthy hair growth too. For hair, protein is very important because this is what hair is mostly made of. So it is essential to consume protein rich foods daily.