Tag Archives: Brittle Hair

Steps On to Encourage Hair Growth Naturally

hair growthWe all want beautiful hair. With beautiful hair we develop a feeling confidence; this is the reason why we spend so much on products to keep our locks looking good. But there are times when we get hair troubles, like dry brittle hair or slow hair growth. Having dry and brittle hair can make the strands look dull, stiff and very prone to hair breakage, which can really affect the overall beautify of hair. Hair breakage can also be a big problem if you’re aiming to get your hair long, because if your hair is constantly breaking, especially when you comb or brush, you might think that your suffering from slow hair growth.

But not to worry, there are things you can do to get your hair growing back healthy again, just follow the tips below:

One major cause of dry, dull and brittle hair is due to heat. Constant use of heating products to style hair like: hot ceramic strengtheners, curlers and blow dryers can really damage hair. Heat from these products can reach really high and can completely vaporize all the moisture inside your hair, making it dry, dull and brittle. The best way to prevent this is to stop using these products, or you can use them only on special occasions.

Another way to grow healthy hair is to eat healthy. Food rich in protein like lean meat from beef or pork is very good for hair growth because this is what hair is mostly made of. Our hair is made of a protein called keratin the same material found in our skin and nails. So if you eat healthy, not only will your hair grow healthy, your nails and skin will grow healthy too.

Also, you can use a special product like FAST shampoo and conditioner to encourage healthy hair growth. FAST or Fortified Amino Scalp Therapy is deep cleansing shampoo and conditioner that contain natural ingredients like amino acids, vitamins and herbal actives to stimulate healthy hair growth.

 

Hair Problems? Use FAST Shampoo For Fast, Healthy Hair Growth – Available in Boots Stores

hair growthWe all have hair problems. Whether if it’s a bad haircut, slow hair growth, dry or brittle hair, we all experience hair problems one point.  Some will probably experience this for a short time, but there are others who cannot seem to get out of their hair problems.

If that’s the case, there is probably something wrong with the things you’re doing. Below are some tips on how to get out of your hair problems and to promote healthy hair growth:

To have healthy hair growth, you have to provide the nutrients the hair follicles needs and this is done by eating healthy foods. Have you noticed extreme dieters or people who have eating disorders? They have really dry hair and skin because they do not eat well.

Now one of the most important nutrients the hair needs is protein, because this is the general composition of hair. So do not forget to consume your daily requirements for protein. Excellent sources of protein are lean meat and soy.

Vitamins and minerals are also very important for hair growth. Vitamins act as co-enzymes that help metabolize food more efficiently. The so called “hair vitamins” which are: biotin and pantothenic acid help beautify and strengthen hair. Minerals like iron help the red blood cells carry oxygen to different parts of the body, including the hair follicles. Hair producing cells are considered one of the fastest growing cells in the body, so it needs a constant supply of oxygen, in order for it to continuously produce hair.

Still, good nutrition alone won’t do the trick of healthy hair growth. You may be eating healthy, but if you’re not regularly washing your head and scalp, then you’re good eating won’t do any good. You also need to keep your scalp and hair clean.  This is to prevent any fungal or bacterial growth from your scalp like dandruff.

An ingenious way to clean your hair and scalp, and at the same time encourage hair growth is to use FAST shampoo and conditioner. FAST or Fortified Amino Scalp Therapy is specifically made to address people who are having trouble with slow growing hair. FAST is made of all natural ingredients like amino acids, B-complex vitamins and special herbal actives, providing all the nutrients the hair needs for healthy hair growth. Now, a new paraben and sls free FAST is available in Boots stores on the 23rd of January, so call or visit your nearest Boots store for reservations a bottle now.