We all want to have healthy and fast growing hair. Especially if you had a bad hair cut or just want to change hair styles from short to long hair. The secret to fast hair growth is really simple and not difficult to ahieve. In fact, having beautiful hair growth could mean that you are in good health. Below are some tips on how to get your hair growing fast.
Eating the right foods not only help with hair growth, it’s great for your health too. Our hair follicles needs a constant supply of protein in order for it to continuously grow hair. In fact, our hair is mostly made of a protein called keratin. The same material found in our skin and nails. So if you got beautiful and healthy hair growth, you skin and nails will grow healthy too. Foods rich in protein are lean beef, pork, chicken breast, fish and soy.
Keep It Clean
Good hygiene is also very good for hair growth. It is important to shower everyday to keep our hair and scalp free from dirt and excess oils. We produce a natural oil called sebum, which is secreted by the sebaceous glands. This gland is found in every hair follicle, and the sebum is actually a very good skin and hair conditioner. But excess oil can be a medium for bacterial and fungal growth, so it is important to wash daily to control oil production. FAST shampoo is a Clarifying shampoo and contains cleansing agents to deep clean your hair and scalp.
Massage Your Scalp
Massaging your scalp every time you shampoo is a good way to increase blood circulation to the scalp. More blood to the scalp means increased circulation of nutrients and oxygen to the hair follicles, hence, increased hair growth.
Use A Natural Hair Growth Stimulant
Hair growth stimulants like FAST shampoo and conditioner is a great way to really get your hair growing. FAST or Fortified Amino Scalp Therapy is a nutrient rich deep cleansing shampoo and conditioner specifically made to stimulate hair growth. FAST use natural ingredients like amino acids, vitamins and a proprietary blend of herbal actives, making FAST safe even after years of use.